The workout that makes a difference

Live Online Workouts

  • Join Rod LIVE or on demand, anytime, anywhere. With over 800 workouts to choose from.

  • Three subscription options available, all with no joining fees and no contract.

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Personal Training Bod by Rod

Personal Training

  • Bodbyrod offers personal training within the greater London area and dynamic reformer pilates from his private studio in Kings Cross.

  • Private Reformer £80

    Personal Training £90

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Retreats

  • Join Bodbyrod in 2026 either in Puglia, Italy’s hidden gem or the beautful island of Mykonos.

  • Ranging from £1000 - £2350

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Meet your trainer

Hailing from Glasgow, Rod trained in NYC as a professional dancer and spent several years performing in London’s West End productions and touring the globe with artists such as Kylie Minogue.

Following a devastating brain tumour diagnosis, Rod was finally given the all-clear in 2002, by which point he had immersed himself in the fitness industry and developed a passion for Barre, training the likes of Jourdan Dunn, Millie Mackintosh and creating a Barre programme for London fitness studio, Psycle. 

During lockdown, Rod decided to use his skillset to his advantage and start teaching classes from his home, not only to improve his own mental health, but to boost the mental and physical health of others.

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Bod by Rod, Rod Buchanan